No. 1 Gut Microbiome Complex

incl. VAT plusShipment
  • More well-being & health
  • Intestinal bacteria are essential for digestion & metabolism
  • 12 active intestinal bacterial cultures and B-vitamins for maintaining a balanced microbiome & normal intestinal mucosa*

90 capsules (€ 0.44 per capsule)

Hard facts

  • 12 active and carefully selected bacterial cultures with 12 billion CFU per capsule
  • Niacin & Riboflavin contribute to the maintenance of normal mucous membranes including the intestinal mucosa*
  • With natural inulin from chicory root extract
  • With digestion-resistant dextrin for a delayed release of intestinal bacteria
  • Developed by experienced experts, carefully manufactured in Austria according to the highest ISO quality standards
  • Pure active ingredients; based on the principles of plant and herbal science combined with the latest science
  • All plant extracts from completely pesticide-free cultivation [EU Regulation (EC) No. 396/2005]
  • This product is 100% vegan, gluten free, lactose free, free from additives, free from artificial colors and flavors, free from added sugar & sweeteners, and free from genetic engineering (non-GMO)
  • Package size: 90 capsules (3 months supply)

Effects & Studies

* Niacin (vitamin B3) and riboflavin (vitamin B2) contribute to the maintenance of normal mucous membranes. (Mucous membranes are protective layers inside cavities. The intestine has the largest mucous membrane surface of the body, which has particularly important functions such as the absorption and further transport of nutrients.)


Niacin (vitamin B3) contributes to normal energy metabolism.


As it is not allowed due to legal regulations to specify the specific effect of certain ingredients such as plant and herbal extracts, there is unfortunately very little information about the effect of some of our products on our website.


To create the greatest possible transparency nevertheless, we strive to provide corresponding studies on the ingredients within the legal framework and ask you to research the effect of individual components if necessary in specialist articles and forums. Thank you for your understanding!


Further studies:

  • Alberda C et al., " Effects of probiotic therapy in critically ill patients: a randomized, double-blind, placebo-controlled trial." Am J Clin Nutr. 2007 Mar;85(3):816-23. doi: 10.1093/ajcn/85.3.816.
  • Gibson GR., “Prebiotics as gut microflora management tools.” J Clin Gastroenterol. 2008 Jul;42 Suppl 2:S75-9. doi: 10.1097/MCG.0b013e31815ed097. PMID: 18542038.
  • Niers L "The effects of selected probiotic strains on the development of eczema (the PandA study)." 2009 Sep;64(9):1349-58. (The effects of selected probiotic strains on the development of eczema (the PandA study) .) doi: 10.1111/j.1398-9995.2009.02021.x.
  • Rautava S, Isolauri E “The development of gut immune responses and gut microbiota: effects of probiotics in prevention and treatment of allergic disease.” Curr Issues Intest Microbiol. 2002 Mar;3(1):15-22. PMID: 12022809.

Recommended dosage & Storage tips

  • Dietary supplement with 12 bacterial cultures, 12 billion CFU per capsule, inulin, digestion-resistant dextrin, niacin & riboflavin.
  • Take 1 capsule daily with sufficient liquid before meals.
  • Do not exceed the recommended daily dosage.
  • Food supplements are not a substitute for a varied diet. A balanced diet and a healthy lifestyle are important.
  • Keep out of reach of small children.
  • Store dry at room temperature.
  • Consume the contents as soon as possible after opening the packaging.

Valuable tips

  • A balanced and high-fiber diet with salads, vegetables, fruits & whole grains forms the basis for your well-being.
  • Vegetables such as broccoli, Brussels sprouts, cabbage, as well as mustard or cress contain mustard glycosides - feel free to learn more about these valuable ingredients.
  • The more thoroughly and longer each bite is chewed, the better the meal can be absorbed.
  • Drink plenty of fluids.
  • Morning abdominal massages can significantly contribute to increased well-being.
  • Regular exercise and sports can help get the digestive process going.
  • A high consumption of baked goods and pasta, dairy products, meat and sausage, as well as sweets and fatty foods, also burdens.
  • Avoid alcohol and nicotine.


Bacterial culture blend of 12 strains (consisting of Bifidobacterium bifidum THT 010101, Lactobacillus acidophilus THT 030101, Lacticaseibacillus casei THT 030401, Levilactobacillus brevis THT 030201, Bifidobacterium infantis THT 010201, Bifidobacterium lactis THT 010801, Bifidobacterium longum THT 010301, Lacticaseibacillus rhamnosus THT 030903, Enterococcus faecium THT 020101, Lactococcus lactis THT 090101, Bifidobacterium breve THT 010602, Lacticaseibacillus paracasei THT 031901), digestion-resistant dextrin from maize, Hydroxypropylmethylcellulose (capsule shell), inulin (from chicory root extract), nicotinamide, riboflavin.

All ingredients are:

  • Laboratory tested
  • 100% vegan
  • Non-GMO
  • Cruelty-free
  • Free from contaminants, heavy metals and pesticides
  • Light-protected by high-quality and energizing Miron violet glass

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Customer Reviews

Based on 3 reviews

No. 1 Darm Kulturenkomplex

does not work

have been taking for the past two weeks, still bloated and constipated

Brigitte Niessner
Wirkt fantastisch gut!

Ich nehme die Darmbakterien seit einer Woche und fühle mich bereits auffallend besser. Da ich seit vielen Jahren an einem Reizdarm Syndrom leide, habe ich schon alle möglichen Mittel ausprobiert, aber dieses wirkt signifikant besser. Ich habe, wie im Beipackzettel angegeben, keine Blähungen mehr, auch keinen Durchfall, oder die sonst üblichen Beschwerden und fühle mich rundum wohler. Ich kann dieses Produkt nur empfehlen.