Description

We spend around eight hours of the day sleeping.

Well, supposedly. Because one in five people complains of sleep disturbances, meaning that sleep is not restorative. Trouble falling asleep, staying asleep, or premature awakening - sleep disorders are a well-known phenomenon of our time and have multifactorial causes. These include work and personal stress, inner restlessness and worries, irregular sleep-wake cycles (e.g., shift work or jet lag), hormonal fluctuations (e.g., menopause), or the consumption of alcohol and medications.

The initial signs of sleep disturbances affect our outward appearance - tired individuals look worn-out and pale, but also our performance and concentration. However, in the long term, sleep disturbances also affect our inner well-being and health. Hypertension, diabetes, heart disease, obesity, and depression are looming risks. Sleep is the simplest way to recharge our batteries. During sleep, our memory consolidates, our cells regenerate, and our immune system is strengthened. In short, sufficient sleep is necessary to start the day healthy, balanced, and well-rested.

With Medicusan Sleep Well, we aim to help both people with acute sleep disorders and those with frequent problems. Sleep Well is a premium complex of valuable plant extracts, which are described to have a positive effect on inner calmness and peaceful sleep: Lavender, Lemon Balm, Rosemary, and Ashwagandha. The additionally supplemented sleep hormone melatonin contributes to a shortened sleep onset time.

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Hard facts

• Active ingredient complex of finely balanced plant extracts of Lavender, Lemon Balm, Rosemary, and Ashwagandha
• Supplemented with melatonin for shorter sleep onset times

• Melatonin contributes to the reduction of time taken to fall asleep and helps against jetlag
  

• Developed by experienced physicians, phytopharmacologists, and molecular biologists

• Pure active ingredients, made in Austria

• All plant extracts from completely pesticide-free cultivation [EU Regulation (EC) No. 396/2005]

• This product is 100% vegan, gluten free, lactose free, free from additives, free from artificial colors and flavors, free from added sugar & sweeteners, and free from genetic engineering (non-GMO)
• 30 capsules

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Recommended dosage & Storage tips

• Take one capsule daily with plenty of liquid 30 minutes before bedtime.
• Do not exceed the recommended daily intake. Food supplements are not a substitute for a varied diet. A balanced diet and a healthy lifestyle are important.
• Keep out of reach of small children, keep dry at room temperature (max. 25°C). Once opened, use within 3 months.
• Moisture-sensitive product. Please do not remove the enclosed desiccant bag. The desiccant bag is not suitable for consumption.

• Not recommended for pregnant or breastfeeding women, women intending to become pregnant, and those with severe allergies.

• If you are taking antiepileptics, antidepressants or antithrombotics at the same time, please consult a doctor or pharmacist beforehand.

• Long-term use should be avoided.

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Valuable tips

• Light exercise in the evening, like a short walk, induces fatigue and aids in falling asleep.

• After a warm bath, the body temperature drops slightly, increasing fatigue.
• Herbal teas and herbal pillows with lavender and lemon balm can have a calming effect.
• Targeted breathing exercises relax the mind and body and help you fall asleep.
• Avoid extended napping during the day if experiencing sleep disturbances.
• Avoid fatty and high-calorie meals in the evening.
• Refrain from alcohol, cigarettes, and caffeine before sleep.
• No smartphone or tablet in bed.
• Persistent sleep disturbances warrant a visit to a doctor.

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Ingredients

Lavender extract, lemon balm leaf extract, hydroxypropylmethylcellulose (capsule shell), rosemary leaf extract, ashwagandha root extract (Withania somnifera), melatonin.

All ingredients are:

• Laboratory tested
• 100% vegan
• Non-GMO
  
• Cruelty-free
  
• Free from contaminants, heavy metals, and pesticides
• Light-protected by high-quality and energizing Miron violet glass